I can't thank KT and the break to Build program more than enough, also a massive shout out to Vic and the rest of the gang!It has genuinely changed my mindset for the better, 12 months ago I went from someone who absolutely despised the gym to someone who found it as a way to fuel my negative energy into positive energy to set myself up for the day.Not only that the programme has given me the tools to find the person I've longed to be for so long and say goodbye to the unhappy me.If you're looking for great banter, down to earth and realistic targets. I would encourage you to give this ago!
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The Break to Build Programme.
Coaching members of the LGBTQ+ community to their happiest, healthiest & most confident inside & outside the gym.
No guilt or shame.
The programme not only covers the physical aspects of training but the mentality and lifestyle factors behind it as well.