Review Time
Katie is a fantastic coach, she is so supportive and accommodating. Nothing is too much trouble and she makes things work around your life. The Break to Build programme has changed my life for the better and I am so pleased I joined.
My 6 months on the program were amazing. Katie is a great trainer and so supportive, as were the rest of the group in the chats.I'm really happy with what I was able to achieve in my time on the program and would not have been able to do it without the support, not just with the physical exercises but in all aspects of health.Great program and would highly recommend for anyone struggling to get that consistency
I joined the B2B program back in November because I wanted to take control of my life—especially my health and find some work-life balance. Prioritising me was long overdue.The program really worked for me, particularly because of its flexible, online format. With my busy lifestyle, having to meet a personal trainer at set times just wouldn’t have been realistic, it would have led to cancellation and in turn feeling even more responsibility. Being able to follow the plan on my own schedule made it so much more manageable and sustainable.Initially, my goal was to lose a bit of weight before a holiday, but I’ve come back from that holiday with a completely different mindset. Over the past six months following the B2B program I’ve had more energy, I feel fitter, stronger, and I’m moving more than ever. And to top it off—I’ve lost just shy of three stone in weight, which is more than I ever imagined.This journey is far from over for me, but now I truly believe it’s now a lifestyle change. I feel more confident in myself and excited about my future.A huge thank you to KT and her team for the support, encouragement, and for holding me accountable when I needed it. Your advice and motivation made all the difference.I’d recommend Break the Build to people wanting to make a real change. And honestly—it costs less than a couple of nights out a month. Totally worth it.
I can’t express enough how transformative the B2B program has been for me, both physically and mentally. From the very first session, I felt a positive shift in my energy levels, and over time, I’ve seen significant improvements in my strength, flexibility, and overall fitness. But what truly sets this program apart is its focus on mental well-being. The guidance and coaching I’ve received have not only helped me develop a stronger body, but also a more resilient and focused mind. The coaches are exceptional—knowledgeable, supportive, and genuinely invested in helping you succeed. I feel like a completely changed person, more confident and empowered in all aspects of life. This program has truly been a game-changer, and I would recommend it to anyone looking to improve their physical and mental health. It’s an experience that will stay with you forever You have changed my life .If your thinking about joing just do it Believe me you wont regret it 💪💪💪
The B2B programme has been great for me. I have struggled for years with sticking to a fitness programme. KT and the team helped with changing my mindset. Enabling me to let go of the “failures” and celebrate the wins. I have been more consistent and routine has helped me stay focused
I have just finished my 6 month program with B2B and I can honestly say it was the best program I have been on! KT is an amazing coach who is there to help and advise! Even when i injured my ankle and couldn’t make it to the gym my plan was adapted so I could continue to work out at home! If anyone is looking for an online coach I highly recommend joining KT and her B2B program.
The algorithms did me a solid with KT & the B2B programme. I held back for months, followed ‘gymfluencers’ galore on socials & then stumbled over our KT.. watched all the selfless freebies she offers on TikTok, emails & the ‘gram & the unfiltered honesty was something I immediately connected with. KT is knowledgable, honest, upfront, supportive & most importantly to me, understanding. I have a hectic lifestyle & stressful job so KT made sure the B2B plan worked around me & not the other way around, as is often the case with other coaches. The addition of Nutrition Chef Cath & Mindset Coach Ela meant I felt supported from all angles and the team events, meetings & chats were just so invaluable. The B2B tribe is something I’m incredibly proud to have been a part of & KT has bread this culture & group into something life-changing. If you’re already thinking about it, you should just go do it. 👊🏼
I was lucky enough to win a free trial with the B2B. This was such a positive experience for me and Katie and Vicky are a huge part of that. I felt Welcome and included from day one. I was in a positive space and was able to openly contribute rather than just sit back and take direction. The built the programme around my needs and I’ve go to say it was a fantastic experience, I’ve never felt as physically and mentally strong. Katie and Vicky are always on hand to give advice and help you problem solve. I felt like I could be my truest self with them. If your on the fence about weather or not to go with B2B don’t be, it will be the best decision you make for yourself. Thank you B2B!
I can't thank KT and the break to Build program more than enough, also a massive shout out to Vic and the rest of the gang!It has genuinely changed my mindset for the better, 12 months ago I went from someone who absolutely despised the gym to someone who found it as a way to fuel my negative energy into positive energy to set myself up for the day.Not only that the programme has given me the tools to find the person I've longed to be for so long and say goodbye to the unhappy me.If you're looking for great banter, down to earth and realistic targets. I would encourage you to give this ago!
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The Break to Build Programme.
Coaching members of the LGBTQ+ community to their happiest, healthiest & most confident inside & outside the gym.
No guilt or shame.
The programme not only covers the physical aspects of training but the mentality and lifestyle factors behind it as well.
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