This is honestly the worst and most humiliating "health coach" - I eat a mostly plant based diet, with tons of veggies, fruits, whole grains, very little meat and oils other than olive or sesame, lots of good fermented stuff like Kimchi having Korean family, and this coach is constantly guilting me about incredibly healthy meals. "you got a good amount of fruits and veggies, but you got some carbs". I literally eat mostly fresh food, very little processed junk and I was doing fine losing weight on my own without this, my insurance covered it for me for free so I thought I would give it a go, with the free scale as an enticement. It won't sync with my Garmin watch, which was crazy expensive and a gift from my husband, and I refuse to replace it with my old fitbit. Not happy with the AI bot treating me like a baby who doesn't know that veggies are good for me.
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