Les is AMAZING! Over the past six months working with Les, I have dropped 30 pounds, increased every single health marker, lost 2 notches on my belt and am now in the best shape of my adult life.Les was very easy to work with and takes his time to get to know you and tailor a plan to help you achieve your goals while still enjoying the foods you love.He is very easy to talk to, provides support whenever you need it and is there to encourage you and hold you accountable. I highly recommend him!
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Les Davies Coaching helps busy dads drop fat, regain confidence, and build long-term habits—without cutting out BBQ, pizza, and beer.
We cut through fitness myths and deliver no-nonsense coaching that works around real-life responsibilities.
Our flexible approach to training, nutrition, and accountability ensures you get results without extreme diets or hours in the gym.
Join a coaching experience built for dads who want to lead by example and feel their best. Real coaching. Real results. No fad diets.See more