Review Time
Les is AMAZING! Over the past six months working with Les, I have dropped 30 pounds, increased every single health marker, lost 2 notches on my belt and am now in the best shape of my adult life.
Les was very easy to work with and takes his time to get to know you and tailor a plan to help you achieve your goals while still enjoying the foods you love.
He is very easy to talk to, provides support whenever you need it and is there to encourage you and hold you accountable. I highly recommend him!
Les is AMAZING! Over the past six months working with Les, I have dropped 30 pounds, increased every single health marker, lost 2 notches on my belt and am now in the best shape of my adult life.Les was very easy to work with and takes his time to get to know you and tailor a plan to help you achieve your goals while still enjoying the foods you love.He is very easy to talk to, provides support whenever you need it and is there to encourage you and hold you accountable. I highly recommend him!
Les has helped me to make life changes that are suitable for my lifestyle as a busy hard working Dad of 3. He is very much on the ball through the whole process and an amazing supportive manner, very easy to talk to and more importantly is always reachable if you have questions regarding your diet or workout. He will make you feel accountable for your process but never in a bad way always a great supportive manner. I would highly recommend Les for any Goals you are chasing to achieve, I have just signed up again as I have met my first goal and are very happy with the outcome and now pushing for another goal, which I would never thought possible at my age and stage of my life.
Les brings a practical, real-world approach to personal training that makes lasting change possible.He’s responsive, communicates clearly, and helps you set goals that are both meaningful and achievable. More importantly, he understands that life doesn’t pause just because you’re trying to improve your health.Les works with your schedule, not against it, helping you find ways to stay consistent with training, cardio, and nutrition even with the demands of work and daily family responsibilities.His philosophy centers around consistency, not intensity. That mindset has been transformational for me.In my 50s, I’ve lost 20 pounds and am now in the best shape of my adult life. Les provides guidance on workouts and meals, but also delivers something just as important...steady encouragement and accountability.If you want someone who helps you build sustainable habits and real results, Les is the kind of coach you want in your corner.
Les is one in a million .I’m only half way through my journey but feeling great in myself .Before I met Les I was 110kg now I’m 97kg and feeling great on my way to 90kg dAs we all know losing weight can be tough on the mind not just the body and I can honestly say Les has helped me to change my whole mindset and be that guy to speak to when times get tough during the weight loss journey .Thank you Les for everything you have done for me so far .
I began with major imposter syndrome when I started my journey with Les. Could I actually change my body, I’m a busy mum with injury to deal with. Les has been amazing, literally transformative in how I approach my food and exercise. Everyone knows eat less, exercise more, but his programme is so much more. It’s not just about the personalised approach but the education, the balance, the support to regroup after slips! I’m nearly 10kg down after 12 weeks. I’m starting to get noticed by friends and colleagues for my efforts. I’ve got 10kg to go and I know Les is in my corner. 100% recommend. If I can do it anyone can!
I started working with Les after hearing feedback from people and seeing their results.Sceptical at first I was apprehensive about making the commitment but Les breaks it down for you and the support offered around exercise, diet and mental health are all 10/10.For me it's never been about physical appearance (of course this is a bonus) but more the mental health and the energy you get from looking after yourself and the impact this has on those around you!If in doubt... Just start with a chat...!
I wanted a personal trainer that could set me a fitness schedule & also give me advice on eating healthy while still enjoying the foods I love eating. Well I couldn’t have found anyone nicer or better his attention to detail, advice & feedback is so impressive, since signing up with Les I’m now at least 38lbs lighter & feel much healthier.I can 100% recommend Les 💪👌👏👏.
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Les Davies Coaching helps busy dads drop fat, regain confidence, and build long-term habits—without cutting out BBQ, pizza, and beer.
We cut through fitness myths and deliver no-nonsense coaching that works around real-life responsibilities.
Our flexible approach to training, nutrition, and accountability ensures you get results without extreme diets or hours in the gym.
Join a coaching experience built for dads who want to lead by example and feel their best. Real coaching. Real results. No fad diets.See more
