I began with major imposter syndrome when I started my journey with Les. Could I actually change my body, I’m a busy mum with injury to deal with. Les has been amazing, literally transformative in how I approach my food and exercise. Everyone knows eat less, exercise more, but his programme is so much more. It’s not just about the personalised approach but the education, the balance, the support to regroup after slips! I’m nearly 10kg down after 12 weeks. I’m starting to get noticed by friends and colleagues for my efforts. I’ve got 10kg to go and I know Les is in my corner. 100% recommend. If I can do it anyone can!
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Les Davies Coaching helps busy dads drop fat, regain confidence, and build long-term habits—without cutting out BBQ, pizza, and beer.
We cut through fitness myths and deliver no-nonsense coaching that works around real-life responsibilities.
Our flexible approach to training, nutrition, and accountability ensures you get results without extreme diets or hours in the gym.
Join a coaching experience built for dads who want to lead by example and feel their best. Real coaching. Real results. No fad diets.See more