I contacted Les after results were posted online of a friend of mine. I had been wanting to work with a trusted online coach, as I did not necessarily need face to face PT sessions, but more guidance on nutrition and the "behind the scenes" package the Les offers.Les was very responsive & personable and always made time for questions and useful hints and tips. He regularly followed up with me on progression and offered solutions or alternatives to ensure my motivation remained high.Ultimately you will only get out what you put in, but Les makes it easy for you and provides exactly what you need to achieve success.I lost 31lbs in 4-5 months, need I say more... Couldn't recommend him enough.
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Les Davies Coaching helps busy dads drop fat, regain confidence, and build long-term habits—without cutting out BBQ, pizza, and beer.
We cut through fitness myths and deliver no-nonsense coaching that works around real-life responsibilities.
Our flexible approach to training, nutrition, and accountability ensures you get results without extreme diets or hours in the gym.
Join a coaching experience built for dads who want to lead by example and feel their best. Real coaching. Real results. No fad diets.See more