There are loads of brilliant things I can say about working with Jools, but they all boil down to the same thing - life changing! Not in some mega social media transformation nonsense way. But in that every day, too easy to avoid doing way, that means it gets done. Consistently. This has had a massive impact on how I feel, I am so much happier in my own skin. No longer hangry all the time (which I didn't know I was) and focused on food and appearance. It's also worth saying that where I have ended up isn't where I thought I would be when we started working together - it's some where altogether more magical. I hadn't realised how much I was limiting myself and how under fed I was at points. Sure I can also now wax lyrical about the benefits of protein and fibre - but more importantly I have let go of a lot of nonsense so I can focus on what actually makes me happy. Chatting to Jools is totally non judgemental - she's like your bestie but with a load of science and knowledge in the advice she gives. She gets what it's like to be mega busy and have a million responsibilities. If you are on the fence, just go for it - it will be the best thing you do for yourself!
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A women’s nutrition coach, working a great deal on behaviour change, because just making you obsess over nutrition is probably the reason why after many diets you are still searching for the right formula. I will change the way you think about food forever.