Jools has changed my life.I would describe my previous relationship with food as both turbulent and extremely inconsistent. Constantly in conflict between not giving a toss about what I put into my body, to wanting so desperately to be ‘skinny’ and spending all hours God sends in the gym - whilst running on empty!Taking the leap and getting on board with Jools has quite literally changed my life. From day dot, Jools has been so wonderfully supportive and encouraging. Her knowledge is second to none. This, paired with her sunshine personality and amazingly warm spirit, makes it literally impossible to not to want to get involved.The knowledge and life skills Jools has taught me is honestly priceless, and something I can now carry with me forever. This is no fad. This is a transformative process which you will not find online, through a gym, or wherever else we seem to get our disingenuous information from these days.Life & Fork has been the most remarkable investment I’ve ever made. I cannot urge people enough to get involved. It will be the best decision you ever make.
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A women’s nutrition coach, working a great deal on behaviour change, because just making you obsess over nutrition is probably the reason why after many diets you are still searching for the right formula. I will change the way you think about food forever.