Esto realmente ha validado mis experiencias. Me sentía bastante frustrada con mi fatiga crónica, pero esta solución me ayuda a entender cómo reacciona mi cuerpo a diferentes actividades. He comprendido que simplemente levantarme de la cama es un esfuerzo para mí. Ahora puedo gestionar mejor mis niveles de energía, reduciendo el tiempo que necesito para recuperarme.
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Visible Armband 2.0 is the wearable made for illness, not fitness. Visible helps more than 100,000 people with Long Covid, ME/CFS, POTS, Fibromyalgia and more to improve their pacing. //
Pacing means balancing activities and rest to avoid crashes and improve your quality of life. It helps you get the most from the energy you have, but it can be challenging to implement in real life. That's where Visible comes in. Unlike fitness tracking apps, Visible uses data and technology to help with rest and pacing, not workouts and exercise. //
KNOW YOUR DAY AHEAD:
Measure your biometrics, including HRV and Resting Heart Rate each morning, so you can better understand your stability and pace your day. //
SEE WHAT USES ENERGY:
Use PacePoints to compare between activities, and budget your energy across the day. //
LEARN WHEN TO SLOW DOWN:
Get real-time alerts when your heart rate crosses into your exertion threshold, so you can take a moment to pause and rest. //
TAKE PART IN RESEARCH
Opt-in to studies with world-leading researchers to volunteer your data and help advance the science of invisible illness. //
Visible is not intended to provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. The app is not a substitute for the advice of a medical professional based on your personal circumstances. Always consult a doctor before making any medical decisions. //
For technical support, reach out to: info@makevisible.com
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