I contacted Maya because I wanted a female coach who would understand what women face and I liked the cultural coaching aspect as well. She’s mostly taught me how to address my diet, manage my training within my context of a stressful and busy job. I’ve learned to revisit my expectations of myself while being consistent with doing some form of exercise. To give you an idea: I’ve lost 11kg and have been maintained it ever since , I’ve taken part in 2 10K races which I had never done before, lost 13cm around my hips, more than 11cm around my tummy, took part in a sort of Hyrox race and I look so much stronger now; it’s still a bit mad when I think about it!
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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