I'm a few weeks with Maya and the Mentored by Maya team and I'm eating better, I'm going the gym on the days/ sessions set up for me, I'm learning a lot and pushing myself to the maximum. I used to go the gym as an when I felt like it, and similarly with healthy eating but having someone help me stay on track and keep me accountable is helping me stay focused and dedicated to the end goal. The ladies are so warm and welcoming, they push you to want to be better and couldn't be more helpful with all the advice/tips/tricks that are posted. Thoroughly enjoying my journey so far.
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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