I found MBM on Instagram and built a real relationship with Maya initially through DMs a year ago. These are coaches who genuinely care about people and not just the results but finding sustainable ways to get there. I started on their 8 week group program (Femtor) in April of this year before making the decision to move onto 1-2-1 coaching after seeing results on the initial 8 week program. Mentored by Maya is not just a coaching platform but also a community. There are regular group calls, discussions on important and female-focused topics and you have open access to the coaches 99% of the time. They coach exactly how you best receive coaching, with a tailored approach to every individual and I can honestly say I have made some great progress in the last couple of months. Ive not only lost weight (HEALTHILY! And without restricting my diet!) but also changed my lifestyle which I believe I will be able to maintain after I leave MBM.My coach Ketsia, is kind, genuine, honest and supportive and she is like a big sister who just wants the best for her clients. If you are considering whether or not to join MBM or even any FEMTOR events, I highly recommend MBM.
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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