Started a six month journey with MBM in December after a lot of deliberation I decided to do something for myself and i’m so glad I did! I had tried so many different diets exercise classes and I just couldn’t shift my extra weight from my last pregnancy 4 years pp turns out I just needed the support, encouragement and guidance from a coach but a coach who is invested and cares about your goals! who takes all things into consideration family life stresses etc and who’s knowledge is second to none the whole programme is motivating supportive and very educational which in turn gives you the confidence to continue your journey independently when it comes to an end I honestly cant thank the team enough and look forward to working with you guys in the future xxx
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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