Mentored by Maya is amazing!Both Maya and Ketsia are amazing ladies who really care about the women they coach. They approach each client with integrity and have built a lovely community between them. They really take the time and care to always be learning and be knowledgeable on everything they preach.Mentored by Maya is particularly great at working with clients from cultural or ethnic backgrounds where their food is often demonised. They teach you how you can enjoy all the foods you grew up on without sacrificing them for bland plain meals. It makes the process so much more enjoyable!I’ve been coached Maya and I’ve attended events both herself and Ketsia have hosted. I can honestly say I 1000% recommend them to any women who wants to make a lifestyle change. They approach weight loss and lifestyle changes in such a holistic no fads or bullshit way. They will never recommend you fad diets or the latest trend. They really care about every single one of their clients and have build an empowering community of women alongside that!
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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