I did coaching with Maya a little while back and to this day I still use what she taught me in my everyday life. I can confidently go gym and know what exactly I am doing on each equipment in there without being intimidated by anything, I can pick up any food or drink and I know with looking at the nutritional info what exactly I am consuming - this all has given me the confidence to live a realistic, healthy life day to day. On top of it all even though I’m no longer working with her, she’s always checking in on me and would always be available for any advice. Her content is amazing, really recommend her who has changed my perspective on online coaching forever. Amazing coach!!!
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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