I have been trained by Mwntoredbymaya for about 6 months now, specifically by Ketsia. They are incredible. They have helped me so much with my gym journey of losing fat, and made sure I’m still strong. If you’ve thought to yourself after so many times of trying to lose weight that you are simply unable to lose the weight, please get a pt! I was slightly stubborn in thinking that because I’ve been training for so long I should look different and was worried about getting a pt, but the confidence, support and actual progress has gotten rid of all of those fears. I often think to myself I am so so happy that I have took on this journey to improve myself as I imagine how I would’ve felt if I had not done this. Investing in yourself is the best way to spend money, and for the moral support, body confidence and progress it’s 100% worth it. Maya and Ketsia are fantastic and I absolutely love them and they’re amazing people just to top it off. Thank you!
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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