Mentored by Maya is a first class personal coaching service for all women, and especially women looking to live a healthier lifestyle who have hormonal issues, or want to fit their cultural food and traditions into healthy living. During my time on the programme not only did I meet my goal, I also clarified and gained understanding of how to manage my PCOS diagnosis and live a more healthy life. So much so that I welcomed my first child last year after being told it would be hard for me to conceive. The expertise, compassion, empathy and enthusiasm the Mentored By Maya team exhibit is well worth the money and time.
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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