Review Time
I joined MMA in October of 2025, and while my body is taking its time to cooperate and heal after years of my own mistreatment, I’m feeling better than I have in a LONG time! I’m sleeping better, my stress levels are lower, I have more energy… the list goes on. I was so hesitant at the start because I wasn’t sure about investing money into yet another program when that historically hadn’t worked - but the stories I heard were inspiring enough to help me commit. The guidance, support and knowledge of the coaches is top notch. I probably would’ve given up on myself months ago had I not joined. The MMA community is also unlike anything I’ve ever seen. Tons of strong, independent, amazing, successful women just lifting each other up to be their best selves. I love it here!
MMA is an incredible program! This is the first community I’ve joined where I am truly seeing results and learning how to maintain them! I was matched with an exceptional coach who I connect with well, and who consistently supports me while pushing me to challenge myself in ways I never realized I needed! I’m five months in and have already renewed for another six months. I have and will continue to recommend this program to everyone I know (as well as anyone who reads this review)! ☺️
I joined MMA a little hesitant because I had never done a program with a trainer and nutrition plan. Usually I tell myself I can figure this out on my own, but I liked that MMA used functional testing, nutrition, and exercise customized to me. My coach, Taylor, has been great to have keeping me accountable weekly. She has listened to my feedback and we have made adjustments throughout the weeks. It takes time and patience, but that is where the coach is so valuable. She helps to encourage me to keep going, results aren’t overnight, and once I do see great results we find ways to maintain. I’m only 2.5 months in, down almost 10lbs and feeling so so good in my clothes again. I recommend this program to anyone that is on the edge of trying and needs that little push. The lessons you learn through MMA will be beneficial for life!!
Best Decision EverI truly could not be happier with my experience working with MMA. I have worked with Audrey on and off for the last 4 years, and have learned so much from her along the way. I lost 15 pounds, and have been able to keep it off and truly change my lifestyle. I feel the best I have in a very long time and owe it to Audrey's expertise, coaching, accountability, and support. I have had TONS of friends work with the MMA team after my recommendation, and not a single one has ever regretted it. You cannot go wrong with choosing them to help with your health and wellness!
My journey at Metabolic Makeover Academy has been top notch so far. Starting with the onboarding process, everything is so organized, there is so much material to learn from, and the app is so easy to use and makes sticking with the protocol extremely easy. Jeryl, my coach, is thorough and answers all my questions and is the kindest and most encouraging soul. I've only been doing this for 2 months and I've seen drastic results already. 10 pounds down and feeling overall so much better about my eating and workout habits!
The coaches at MMA have truly transformed my outlook on food and hormonal health (shoutout to Emily!!). I came here with the intention on getting super lean (competitor lean). Not truly understanding the implications of my health in getting here, my coaches were able to educate me on the hormonal factors and female cyclical changes that would impact this goal. They were also navigating this goal with me with very acute caution and paying attention a lot to my biofeedback and really shaped the way I fuel my body with nutrient dense foods and educating me on the science behind it. So much more than just a coach- I will implement these habits and changes for the rest of my life and I am so grateful for this program
I was reluctant to do this program just because I felt like I was doing the right things and eventually the 10-15 pounds would fall off if I just stuck with it and said no to things and reeled it in. I didn’t get results I wanted on my own and sick of feeling like nothing was working. I finally decided to jump in and sign up for 6 months. I had no idea what to expect other than working with a 1:1 Coach. I loved the idea of the check ins and accountability. Since starting the program about 6 weeks ago I’ve been blown away by the support, accountability, the education and tools available, coaching check ins, office hours with coaches to ask questions, and even the testing done to make sure hormones are in check. Since starting I’ve dropped a few pounds and feel leaner and clothes are fitting more comfortably. I’ve noticed more mental benefits-including confidence, mental clarity, less brain fog, and better decisions all around for my health. If you’re on the fence, I highly recommend jumping in and going for it!!
It’s hard to put into words the impact MMA has had on my life mentally and physically. I could not thank them enough for being a constant support system while life has had a different agenda. They are incredibly knowledgeable in this space. Anyone can do a “workout plan” or “diet” they curate a lifestyle change and provide the tools to prep your body to be the most receptive to dietary/activity level. The personalized workout plans, daily checklists, weekly check ins and tracking holds me accountable without losing motivation and striving to be the best version of myself. Bailey is an absolute rockstar. I feel so blessed to have her as a coach and mentor.
I’ve always thought I could get my dream body by myself without the extra help. Truth is MMA has been the secret weapon to getting my dream body. Ive been with them for just a little over 2 months and have already seen amazing results and down 10 pounds! With the additional testing to help specialize your diet and workout plan, it’s truly been a blessing in disguise. Danielle has been an amazing coach guiding me and being so supportive. With full time at school and work this program has been super flexible and really holding me accountable. This program is seriously worth every penny!
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We work with career-driven women who feel like they’ve tried it all, or who are starting to realize that what used to work in the past just isn’t cutting it anymore. They’re burnt out from restrictive diets, confusing health advice, and quick-fix programs that left them exhausted, frustrated, and further from their goals.
At Metabolic Makeover Academy, we help women lose 20–40+ lbs in a sustainable, science-backed way- without wrecking their hormones, metabolism, or lifestyle. Our 3-phase method blends personalized nutrition, strength training, and daily 1:1 coaching to restore metabolic health, rebalance hormones, and build a strong, lean body that feels as good as it looks.
We’ve helped thousands of women break the cycle of burnout, finally see results from their hard work, and step into a body and lifestyle they can sustain long-term- without extremes.See more
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