I have worked a personal trainer virtually before, but there was a piece missing at that time. I loved my fitness journey then, but when I found out I was pregnant I did not feel like my trainer fully understood the high risk factor of my pregnancy so I stopped working with them. It took me about a year post partum to start looking for a new trainer and MMA was recommended by another person who used to train with me. The whole time I’ve worked with Jocelyn and as a new mom, who works full time as a nurse, I felt heard and seen. Although I had the knowledge from working with a trainer before, Jocelyn tailored my workouts to match my new needs as a post c-Section/breastfeeding mom with lots of complicated health issues. I am so thankful for her support and although I don’t use all the aspects available with MMA it works perfect for my needs!
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We work with career-driven women who feel like they’ve tried it all, or who are starting to realize that what used to work in the past just isn’t cutting it anymore. They’re burnt out from restrictive diets, confusing health advice, and quick-fix programs that left them exhausted, frustrated, and further from their goals.
At Metabolic Makeover Academy, we help women lose 20–40+ lbs in a sustainable, science-backed way- without wrecking their hormones, metabolism, or lifestyle. Our 3-phase method blends personalized nutrition, strength training, and daily 1:1 coaching to restore metabolic health, rebalance hormones, and build a strong, lean body that feels as good as it looks.
We’ve helped thousands of women break the cycle of burnout, finally see results from their hard work, and step into a body and lifestyle they can sustain long-term- without extremes.See more