Recently added Creatine with Magnesium+ to my daily stack for overall wellness - and it’s been a game changer for me. People may think creatine is for bulky body builders but I’ve been hearing a lot of research for its support with building and maintaining muscle mass as we age. I’m in my 50s and love recovering faster between sets and workouts! I read a lot but I also love that mindbodygreen’s formulations are based on research. Another thing… I double my serving to 10g when I feel mentally exhausted. Super happy with it!
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