Really grateful to have come across the team at More Good Days. Getting a diagnosis of fibromyalgia can be big thing to navigate on your own - I felt like there was a lot of ‘find your own way’ after you’ve seen your specialists. Finding a team of professionals, online & via telehealth, that can guide you through a program, learn about fibromyalgia and teach & guide you through - it’s invaluable. Having my coach (Rach) check in on me, gave me the extra push to keep learning, keep applying what I’ve learnt and be accountable towards my own health moving forward. It’s given me a great foundation to work on, something I think everyone can benefit from once they learn more about fibromyalgia. The modules presented via the app were clear and easy to access. I was able to dedicate short amounts of time each week and then apply what I learnt the rest of the week and beyond. I really recommend that anyone suffering from chronic pain from fibromyalgia join the More Good Days program and really give it a go. I really wish more people knew about it!
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MoreGoodDays is a digital pain management program specifically designed to help people living with chronic pain get their lives back. The aim of the program is to understand the cause of persistent pain whether it be fibromyalgia, back pain or musculoskeletal pain, reduce symptoms, and improve emotional wellbeing all from the comfort of home via our digital app.
Our foundational 8 week journey combines the latest pain science and pain psychology with science backed tools to better manage pain and other symptoms. Our support coaches live with chronic pain and have been trained in our evidence based approach to pain management. Our Pain Psychologists can provide deeper support when needed.
We also have a library of additional resources to further support you to have a better quality of life and More Good Days.See more