Review Time
The app has been a vital part of my healing journey with fibromyalgia. The information is extensive yet not overwhelming. It's presented in a flexible and varied manner, making it accessible even during my worst pain flare days when I struggle with brain fog. I've gained valuable insights at my own pace, and my understanding has greatly enhanced my experience of pain over time. An incredible app that I would recommend to anyone facing fibromyalgia. Thank you to the support team!
The app has been essential for my healing journey with fibromyalgia. The information provided is comprehensive yet not overwhelming. It's delivered in a flexible, varied way that remains accessible even on my toughest pain flare days when I experience significant brain fog. I've gained a lot of knowledge at my own pace, and this has greatly improved my experience of pain over time. Truly an amazing app that I would recommend to anyone dealing with fibromyalgia. Thank you to the support team!
I wish I had discovered this app when I was diagnosed with fibromyalgia 12 years ago, as I had no clue where to begin with my self-care and pain management. Even now, with my condition mostly under control, I find the resources and information beneficial and comforting. If you or someone you know has fibromyalgia or another chronic pain condition, please take a look at this.
To anyone who has faced the confusion, fear, and exhaustion of a fibromyalgia diagnosis, only to feel abandoned by your specialists afterward, DOWNLOAD THIS APP NOW! It has been a game changer for me after a year of tests and investigations to discover that my specialist wouldn’t assist in managing my new diagnosis or answer my many questions. I felt truly let down by the medical system. I’ve since recommended this app and the support it offers to everyone I can. All specialists should recommend this to their patients post-diagnosis. If you’re reading this, please show it to your specialist and encourage them to do just that; it’s the only way we can help others who are also suffering.
After my initial diagnosis, I was lost searching for answers until I stumbled upon this app. It has provided incredible support and the information is invaluable! My hope is that all healthcare providers know about and recommend this platform to clients at the start of their journey. Thank you for all that you do!
Learning that fatigue can be another aspect of fibromyalgia's central sensitization and sometimes a 'false alarm' was transformative for me. I now treat both pain and fatigue similarly: I acknowledge them but continue with my day. By gradually increasing my activity level, I've realized I can accomplish much more than I thought, breaking the cycle of feeling terrible and doing nothing versus feeling better and overdoing it. By maintaining a steady activity level and taking breaks, I feel significantly better across all aspects (pain, fatigue, and insomnia) and have returned to a more engaged and joyful life. I'm incredibly thankful for this app and my coach for providing the insights needed to make this change. I highly recommend it!
I am still navigating the program, but I must say the holistic approach and wrap-around support from the multidisciplinary team is fantastic. My coach has consistently checked in with me weekly via text. When needed, I was offered a Telehealth call or an appointment with the program’s psychologist. This program has definitely benefited my pain and central nervous system in a practical way. Having dealt with fibromyalgia and chronic fatigue for decades, this has been one of the best supports I’ve encountered. I'm so glad I found this resource.
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MoreGoodDays is a digital pain management program specifically designed to help people living with chronic pain get their lives back. The aim of the program is to understand the cause of persistent pain whether it be fibromyalgia, back pain or musculoskeletal pain, reduce symptoms, and improve emotional wellbeing all from the comfort of home via our digital app.
Our foundational 8 week journey combines the latest pain science and pain psychology with science backed tools to better manage pain and other symptoms. Our support coaches live with chronic pain and have been trained in our evidence based approach to pain management. Our Pain Psychologists can provide deeper support when needed.
We also have a library of additional resources to further support you to have a better quality of life and More Good Days.See more
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