Review Time
I met Sonal during my pregnancy journey. She is so helpful, understands the problem and gives very good suggestion.I religiously followed all the steps through garbasanskar.Attended daily yoga session, gained lot of benefit through asanas and the trainer Aarya ma'am & Hemalini ma'am suggestion whenever I was stuck in my pregnancy journey. It really worked during my Labour pain.It was just a miracle I felt.Why I am insisting so much because in midnight 24th January water broken and we immediately rushed to hospital .I thought doctor will suggest C-section but looking at my health report it was fine and they were monitoring baby's heartbeat everything seems to be fine.And I had faith that everything is fine keeping my mind & body very relaxed and calm, only focused on my breathing exercise it really worked.Same day afternoon normal delivery blessed with baby girl.Hence always keep your mind & body relax and calm during pregnancy .It really helps you during labour.
Be positive always.
Thank you Grabasansakar & team.
I met Sonal during my pregnancy journey. She is so helpful, understands the problem and gives very good suggestion.I religiously followed all the steps through garbasanskar.Attended daily yoga session, gained lot of benefit through asanas and the trainer Aarya ma'am & Hemalini ma'am suggestion whenever I was stuck in my pregnancy journey. It really worked during my Labour pain.It was just a miracle I felt.Why I am insisting so much because in midnight 24th January water broken and we immediately rushed to hospital .I thought doctor will suggest C-section but looking at my health report it was fine and they were monitoring baby's heartbeat everything seems to be fine.And I had faith that everything is fine keeping my mind & body very relaxed and calm, only focused on my breathing exercise it really worked.Same day afternoon normal delivery blessed with baby girl.Hence always keep your mind & body relax and calm during pregnancy .It really helps you during labour.Be positive always.Thank you Grabasansakar & team.
I connected with Sonal during my pregnancy journey and found her very helpful and supportive. She was just a text away whenever required.The Garbhsanskar app was good in terms of stories and shlokas. However, I personally felt online yoga classes could have been better as with 200+ members in one class it becomes almost impossible to keep a track if everyone is doing correctly and also for almost a month or more classes were off on account of holidays/ trainer on leave and old recorded sessions were provided. Few alternative yoga trainers were made available later but didn’t find them that good.My yoga classes were also paused on account of low placenta but I later learnt from my gyanae and a friend with similar situation that there are specific pranayama and asanas to assist in low placenta cases. I feel as Yoga is very crucial part of pregnancy journey, that is one thing which can be done better.
Mujhe sonal mam ke session bohot achee lagee mera experience bohot hi achaa raha mene unka pehle 9 days ka session liya tha jo ki mere liye bohot helpful raha unhone bataya jisse mujhe kaffi chizon per dhyan dene me help mili mene kaffi chizon me changes layee mujhe overthinking log kya kahenge yevwo in chizo se bahar nikalne me bohot help mili then mam ne ek class or di jisme mujhe apne or apne gols ko leke or clarity huii thankyou so much sonal mam....
Sonal is a wonderful coach and from day one she has been very consistent in her follow up, just talking to her about everything is so helpful she is well informed and very supportive I feel everyone must follow this journey of garbh sanskar as its very helpful & beneficial . Thankyou for making me a part of this .
I attended a very informative and interesting vision board workshop on zoom, by Sonal. She was very patient with us and answered all our questions. At the end,l felt that l could truly achieve my goals by working on my vision board. Looking forward to a brighter future!
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Mothers Vibe is a platform bridging the gaps of parenthood journey from pregnancy to raising children, empowering mothers and families with knowledge, emotional wellness, and holistic growth of ancient wisdom, modern science, and practical tools to create transformative learning experiences. We offer 1:1 consultation, courses, mentorship programs, webinars, workshops, and community support to help parents raise emotionally resilient children, build happy homes, and contribute to nation-building.See more
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