The team listened to my specific mobility issues/needs and matched me with an awesome Coach (Collin) who is great at giving me form feedback. Now moves that hurt me (because I was doing them wrong by myself) feel kind of good and like I'm finally at a place where I can consistently focus on working towards better mobility and not just quit from pain all the time.
The price is a bit of a jumpscare at first, but once I shifted my mindset from it being a cost to an investment, I feel really good about following along with the exercises everyday. =)
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We help athletes & fitness enthusiasts eliminate muscle tightness, stiff joints & recurring injuries in just 15 minutes / day, regardless of age + current ability.
With 141,000+ active members globally, Movesmethod are fastly becoming recognised as the leading mobility & injury prevention brand.
