munch-now.com

5
5 Based on 16 reviews

Munch Now is a London-based premium meal prep and performance food brand built for people who take their time, health and lifestyle seriously. We specialise in high-protein, macro-friendly meals designed for gym-goers, busy professionals and anyone who w...

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Average Rating

5

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5

16 Reviews

5 Star
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4 Star
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Sophie  Ward
Amazing food and healthy subscription meals!!

Amazing food! Some of the best salmon I’ve ever had! I love how convenient the service is and found it at my local gym. This should be in every gym and corporate workplace!!! Customer service was brilliant and took the time to walk us throw the options for subscriptions. We have now signed up and on week 2! Very happy with our choice!! Thank you MunchNow!

5
Date of experience: Feb 14, 2026
Consumer
First time ordering from Munchnow I had…

First time ordering from Munchnow I had a great experience. Ordering was simple, delivery was fast, and the food arrived fresh and exactly as expected. Reliable, convenient, and definitely worth using again

5
Date of experience: Feb 14, 2026
Ab Win
I have tried a few meal preps and I saw these lot in the gym. Picked up 5 meals and it was 9/10 my o

I have tried a few meal preps and I saw these lot in the gym. Picked up 5 meals and it was 9/10 my only reservation is the selection goes so quick so maybe a heads up in the gym ? Otherwise the food is perfect for my bulking goals and maintaining

5
Date of experience: Feb 13, 2026
Jordan Moody
Tried MunchNow at PureGym and yeah… wasn’t expecting it to be that good. The food actually tastes li

Tried MunchNow at PureGym and yeah… wasn’t expecting it to be that good. The food actually tastes like proper food, not that dry “meal prep” thing most places do.
Opened it and it even looked good which already won me over 😂 Portions fill you up and you don’t feel heavy after.
Met the guys running it as well, proper good energy, just normal people not trying to force anything.
I’d 100% grab it again.

5
Date of experience: Feb 13, 2026
Grace
Pop Up Puregym

I went to the pop up at the PureGym in Catford and I must say the food was really good. You can tell it has been freshly prepared; the portion size was also decent and I love the fact that it’s healthy, especially after a gym session there’s temptation to just have junk food😅. The staff and customer service was really good! They were able to let me know all the ingredients used as I have some allergies. Overall 5/5! Will definitely be ordering again 😊

5
Date of experience: Feb 13, 2026
Lesley Agbasonu
Game changer for my gym routine

I’ve tried a lot of meal prep services, but Munch Now genuinely stands out. The food tastes fresh, properly seasoned and doesn’t feel like “diet food” at all. You can tell it’s made with quality ingredients and care.The macros are clearly labelled, which makes it easy to track calories and protein without overthinking it. As someone training 4–5 times a week, having meals ready to go straight after the gym has saved me so much time.The honey glazed chicken and turkey meatballs are easily my favourites so far. High protein, filling, and actually enjoyable to eat.If you’re serious about your fitness but don’t have time to cook every day, Munch Now is 100% worth it. Convenient, tasty, and consistent.Will definitely be ordering again. 💪🔥

5
Date of experience: Feb 13, 2026
Josh Bellot-Ryan
My local gym is PureGym Greenwich &…

My local gym is PureGym Greenwich & when I went the other day MunchNow were doing a pop up! BEST DECISION I made was getting some food 🤣 the staff were amazing - I met the owners and they were really friendly too. I’ve got them on socials and have already ordered more. I highly recommend

5
Date of experience: Feb 11, 2026
Emma
Very neat and also an attentive staff

Very neat and also an attentive staff

5
Date of experience: Feb 10, 2026
Smart Marketing AI
Only meal prep to deliver to your local gym

I’ve been using there prep meals whilst working out and the fact they deliver to your local pure gym is fantastic!

5
Date of experience: Feb 10, 2026
Obinna Agbasonu
This is exactly what is needed in…

This is exactly what is needed in today’s world! Easy and straightforward meal prep, made wonderfully! Their Greenwich PureGym stand was great with tasty food!

5
Date of experience: Feb 09, 2026

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Business Details

  • Munch Now is a London-based premium meal prep and performance food brand built for people who take their time, health and lifestyle seriously.

    We specialise in high-protein, macro-friendly meals designed for gym-goers, busy professionals and anyone who wants convenient, high-quality food without compromising on taste. Every meal is prepared with fresh ingredients, clear nutritional information and balanced portions to support fitness goals, weight management and overall performance.

    From structured meal prep plans to convenient gym collection rollouts and event activations, Munch Now is built around one simple principle:

    In the day we fuel performance. At night we satisfy cravings.

    We combine convenience, quality and flavour — creating a modern food brand where macros matter, but taste always comes first.

    Whether you’re cutting, building or maintaining, Munch Now helps you stay consistent without sacrificing enjoyment.

    Fuel smart. Eat better. Munch Now.See more

  • language https://www.munch-now.com

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