I started MUTU 4 months ago because I was having issues with my back and had a 3 finger wide DR. Since the moment I started MUTU I was hooked because it was an easy program to follow and it gave me a daily routine that I could stick to.Now that I have finished the 12 modules I can say that my back is not killing me as before and my abs feel stronger. If I mesure my DR I still have the 3 finger wide gap BUT I can feel and see my whole core fitter.What I love the most about this program is that in a subtle way dove me into this routine of working out again and moving my body and motivated me to get back on track and made me feel good about myself again, and for that I loved this program. Also, I have lost 5 kg since the beginning of MUTU which is great!.I would say just one 'negative' comment and it is that the videos are a bit dark (it didn't bother me at all and I went through them fine) but it was something I thought when I started MUTU.I read one of the comments that there's no support and for me, one of the things I liked about this program was that you (or at least me) don't feel alone through the process, don't feel like one 'buyer' more because you can connect with the people from MUTU very easy, they will respond fast or at least it was my experience. Also, there are TONS of information in the program.So my thoughts about MUTU are pretty positive.
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MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum.
Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results.
Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel.
You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison.
Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you.
Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.See more
