I recently experienced the kundalini activation process workshop.It was a beautiful afternoon of deep transformation. Steph held a beautifully calming space where I could relax and embrace any insights that came up for me.I felt fully supported throughout and the techniques unearthed some deep rooted trauma that needed to be released. After the session I felt quite euphoric and really grateful to have been held in such a empathetic and intuitive wayIt was a unique, raw and beautiful experience, I feel everyone would benefit from this workshop, but it was made even more special with how Steph used her expertise to promote deep somatic healing
Claim your business profile now and gain access to all features and respond to customer reviews.
Navigate offers trauma-informed somatic work designed for the point where talking alone is no longer enough.
This approach bridges the mind–body gap through embodied modalities including somatic unwinding, breathwork, bodywork, de-armouring, and energy-based practices (Kundalini Activation Process KAP). This work supports nervous system regulation by addressing how trauma is held in the body - in breath, tissue, sensation, and instinctive responses - rather than working only at a cognitive level.
What makes this work distinctive is Steph’s depth of lived experience and embodied presence. Her capacity to attune to subtle nervous system cues allows sessions to be carefully paced, client-led, and held with a high degree of safety and consent, even when intensity arises.
Rather than forcing release or peak experiences, the focus is on containment, integration, and completing interrupted stress responses in a way the body can safely process.See more