It started with a thorough initial assessment and realistic objectives were set based on my history. Practitioners then provided me with a detailed plan that included a diet plan and daily yoga sessions. A weekly consultation with a health practitioner was helpful to rewiev and monitor progress. A twined approach of controlled diet and yoga resulted in achieving the objectives and me coming off my anti-acid drug completely. I'm pleased with the outcome and great service.Malik Ahmed
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Nirva (Formerly Yara) is an expert team of Therapeutic Yoga & Ayurveda Practitioners from the land of Yoga (India) providing personalized one-to-one yoga, diet, and holistic care plans for helping people manage chronic health conditions like Gut health, Menopause, Joint health naturally. The services are available exclusively in the UK & USA
