MY TESTIMONIAL. Ms InduI accidentally came across Yara on Facebook and unknown to me I joined a session on managing menopause with yoga. Who knew this was the beginning for my mind, body and soul. I was looking to practise Yoga personally for a long time and was always searching on how to begin this wonderful journey. BEST thing I have ever done is joining the YARA family. My initial connection with Dr Amala and 1 hour consultation discussing all my aches and pains and what I wanted to achieve with yoga and how to make this a part of me. Not only I have experienced 1 2 1 sessions with Dr Nandini who takes her time in explaining the practice and makes me work hard within my capabilites but also the knowledge of why you do certain asanas and beautiful explanation of the benefits behind it. Also not forgetting the additional community sessions added for members to give you the best start to the day at no extra cost.The YARA family takes a keen interest in you, checking on you, guiding you and always available on chats for any queries. Highly recommend to all my friends and family and very fortunate and very pleased to be part of YARA and getting to know such wonderful people who are working to better our lives.
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Nirva (Formerly Yara) is an expert team of Therapeutic Yoga & Ayurveda Practitioners from the land of Yoga (India) providing personalized one-to-one yoga, diet, and holistic care plans for helping people manage chronic health conditions like Gut health, Menopause, Joint health naturally. The services are available exclusively in the UK & USA
