My frozen shoulder had me away from some enjoyable moments last year. That's when my friend, also a member of the Yara Family, suggested that I take up the Yara yoga and diet plan which is tailored to meet my health issues. Now, my shoulder is as good as new and I have a lot of pain-free moments to look for in the future! Good work by the Yara team!
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Nirva (Formerly Yara) is an expert team of Therapeutic Yoga & Ayurveda Practitioners from the land of Yoga (India) providing personalized one-to-one yoga, diet, and holistic care plans for helping people manage chronic health conditions like Gut health, Menopause, Joint health naturally. The services are available exclusively in the UK & USA
