I hardly know where to begin with this review; I have so many wonderful things to say. I'm truly happy I chose this program. Having attended bootcamps before that I enjoyed, this one was exceptional. The program accommodates everyone, regardless of your fitness goals, level, age, or injuries. They genuinely tailor the experience to fit your needs rather than applying a generic approach. Training
The training is customized for all fitness levels, and there's no pressure to attend every session. The trainers consistently check in, ask how you're feeling, and adjust accordingly. It's all about what suits you and how your body is responding. Sometimes taking a break is the best option, and they fully support that. The coastal walks were a lovely addition, providing fresh sea air and valuable reflection time. A huge shout out to the head trainer, who made the experience truly special. His passion, expertise, and attentiveness were evident from the start and served as a great motivator. If you ever see this, thank you; your approach was perfect. Thanks to the other trainers for keeping us engaged and providing support and laughs. I learned so much from both of you. And nine basketball hoops in thirty seconds... let me know if anyone can top that! ;) The Food / Service
The food was absolutely delightful. Everything is freshly prepared on-site by the chef. Those breakfast dishes were out of this world. Meals are tailored to your needs, and it felt like a dream to sit down and have your food appear. The portion sizes were more than I expected, which was fantastic since I love good food. Electrolytes with every meal kept us well-hydrated. The chef is also a great person who enjoys chatting and sharing his culinary passion. The receptionist, who also helps manage the place, was fantastic. She was welcoming, and nothing seemed to be too much trouble. Arriving somewhere new can be nerve-wracking, but as soon as I walked in and we started talking, my nerves vanished. There was also plenty of herbal tea available. It may not have been bean-to-cup coffee, but you can’t have everything. Accommodation / Facilities
The accommodations and facilities are remarkable. The body scanner to track measurements was fascinating and a great way to see progress. I had outstanding results in just one week. As noted, "your results are INCREDIBLE." There’s a fantastic outdoor area for circuits with a track where we even spotted baby deer, a covered boxing space with equipment, an indoor studio with cardio machines and optional heart rate monitoring, an outdoor weights area, and even an ice bath. My room was lovely and spacious, a modern double with a shared bathroom and a powerful shower, ideal after a long day. The communal area was wonderful as well. The log fire was lit every evening for our winding down sessions, stretching, and meditation. Listening to the crackling fire was the perfect way to wrap up the day. Knowledge
I gained so much knowledge, even though I already had a decent understanding of fitness and nutrition. The talks, educational sessions, and Q&A time were excellent. I also had a one-on-one session that helped me identify small, realistic changes to incorporate into my daily life to support my goals. Lastly, the owner was always present, ensuring everything ran smoothly and engaging with us to check if we were okay. Her dedication to the place is evident, and she clearly wants everyone to have an amazing time. You should take great pride in what you've built. I truly loved it.
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No1 is the most established and successful residential fitness brand, hosting fitness holidays, fat & weight loss boot camps across Europe - helping clients achieve maximum results in minimum time. Celebrating its 10th year, No1 has camps in Norfolk, Ibiza, Marrakesh and Portugal.
