Review Time
I hardly know where to begin with this review; I have so many wonderful things to say. I'm truly happy I chose this program. Having attended bootcamps before that I enjoyed, this one was exceptional. The program accommodates everyone, regardless of your fitness goals, level, age, or injuries. They genuinely tailor the experience to fit your needs rather than applying a generic approach. Training
The training is customized for all fitness levels, and there's no pressure to attend every session. The trainers consistently check in, ask how you're feeling, and adjust accordingly. It's all about what suits you and how your body is responding. Sometimes taking a break is the best option, and they fully support that. The coastal walks were a lovely addition, providing fresh sea air and valuable reflection time. A huge shout out to the head trainer, who made the experience truly special. His passion, expertise, and attentiveness were evident from the start and served as a great motivator. If you ever see this, thank you; your approach was perfect. Thanks to the other trainers for keeping us engaged and providing support and laughs. I learned so much from both of you. And nine basketball hoops in thirty seconds... let me know if anyone can top that! ;) The Food / Service
The food was absolutely delightful. Everything is freshly prepared on-site by the chef. Those breakfast dishes were out of this world. Meals are tailored to your needs, and it felt like a dream to sit down and have your food appear. The portion sizes were more than I expected, which was fantastic since I love good food. Electrolytes with every meal kept us well-hydrated. The chef is also a great person who enjoys chatting and sharing his culinary passion. The receptionist, who also helps manage the place, was fantastic. She was welcoming, and nothing seemed to be too much trouble. Arriving somewhere new can be nerve-wracking, but as soon as I walked in and we started talking, my nerves vanished. There was also plenty of herbal tea available. It may not have been bean-to-cup coffee, but you can’t have everything. Accommodation / Facilities
The accommodations and facilities are remarkable. The body scanner to track measurements was fascinating and a great way to see progress. I had outstanding results in just one week. As noted, "your results are INCREDIBLE." There’s a fantastic outdoor area for circuits with a track where we even spotted baby deer, a covered boxing space with equipment, an indoor studio with cardio machines and optional heart rate monitoring, an outdoor weights area, and even an ice bath. My room was lovely and spacious, a modern double with a shared bathroom and a powerful shower, ideal after a long day. The communal area was wonderful as well. The log fire was lit every evening for our winding down sessions, stretching, and meditation. Listening to the crackling fire was the perfect way to wrap up the day. Knowledge
I gained so much knowledge, even though I already had a decent understanding of fitness and nutrition. The talks, educational sessions, and Q&A time were excellent. I also had a one-on-one session that helped me identify small, realistic changes to incorporate into my daily life to support my goals. Lastly, the owner was always present, ensuring everything ran smoothly and engaging with us to check if we were okay. Her dedication to the place is evident, and she clearly wants everyone to have an amazing time. You should take great pride in what you've built. I truly loved it.
Where do I even begin with this review? I have an abundance of positive experiences to share. Choosing this bootcamp was the best decision. Having attended others before, I can confidently say this one was exceptional. It caters to everyone, regardless of your goals, fitness level, age, or injuries. They truly customize the experience. The training is designed for all fitness levels, with no pressure to attend every session. The trainers consistently check in, inquire about your feelings, and make adjustments as needed. Sometimes taking a break is the best option, and they fully support that. The coastal walks were refreshing, providing a chance to breathe in the sea air and reflect. A huge thank you to the head trainer for making the experience memorable. His enthusiasm, expertise, and attentiveness were evident from the start and served as a great motivator, along with his fun personality. To the supportive trainers, thank you for your encouragement and humor. I learned so much from both of you. And nine basketball hoops in thirty seconds... let's see if anyone can top that! The food was delightful, freshly prepared on-site by the chef. Those breakfast dishes were phenomenal. Meals were tailored to our needs, and it felt like a dream to just sit down and have food appear. The portion sizes exceeded my expectations, which was fantastic since I enjoy my meals. Electrolytes with each meal kept us hydrated, and the chef was a wonderful person who engaged with us about his passion for cooking. The reception team was exceptional, making me feel welcome and at ease from the moment I arrived. There was plenty of herbal tea available as well. While not a luxury coffee experience, it was a minor detail. The accommodation and facilities were fantastic. The body scanner to track progress was intriguing, and I saw great results in just one week. The outdoor areas for workouts were lovely, complete with a track where we even spotted baby deer, a covered boxing area, an indoor studio with cardio machines, and an outdoor weights area. My room was spacious and modern, with a shared bathroom and a powerful shower that was perfect after a long day. The communal area was cozy, with a log fire every evening for relaxation and stretching. Listening to the crackling fire was a perfect end to the day. I gained so much knowledge, even with my prior fitness and nutrition background. The educational sessions and one-on-one time with a trainer were invaluable, helping me implement realistic changes into my daily life to support my goals. Lastly, the owner was always present, ensuring everything ran smoothly and checking in with us. Her dedication to creating a positive environment was evident, and she should be proud of what she has built. I genuinely loved my time here.
I booked this bootcamp as a birthday treat for myself, seeking a break from my routine to focus on my physical and mental well-being. What I thought would be a short getaway turned into a truly transformative experience. Before attending, I felt constantly fatigued, gaining weight, and overwhelmed. This bootcamp provided the reset I desperately needed. It helped me reconnect with myself, find motivation, and establish healthier habits that have significantly improved my life. From the moment I arrived, the atmosphere was welcoming and supportive. The personal trainers were exceptional, genuinely caring about each participant. They took the time to understand us as individuals and offered encouragement and advice that extended beyond just fitness. Their extensive knowledge in health and wellness was inspiring, explaining everything clearly, from how workouts relate to nutrition to the impact of daily habits on health. Their support was unparalleled, and I believe they were key to making this experience impactful. Now, nearly five months later, I feel better than I have in years. I've replaced unhealthy habits with sustainable ones, feeling happier both physically and mentally, and I have a clearer understanding of maintaining a balanced lifestyle. I couldn't recommend this experience highly enough; it truly changed my life, and I’m grateful to everyone who helped me achieve my goals. Plus, the food was incredible, and I was never hungry!
What an incredible place and team! A big thank you to the trainers for their exceptional knowledge and encouragement throughout my stay. The entire setup truly lives up to its reputation! I would wholeheartedly recommend it and plan to return.
I can't express enough positive things about this bootcamp. As someone passionate about fitness but having struggled in recent years, it was crucial for me to find the right environment to help me get back on track. After a disappointing experience at another retreat, I was recommended this bootcamp by several people who had great results. From the moment I arrived, I was thrilled to find what I had been searching for: beautiful accommodations surrounded by nature, just a short walk from the beach. The trainers were exceptional, bringing military backgrounds that provided additional depth of knowledge and the ability to push us to our limits. The workouts were always varied and engaging, and even after three weeks, I never repeated a workout. The staff was friendly and responsive to any concerns raised. One of my challenges was emotional eating, and being there for three weeks allowed me to experience how my body responds to healthy meals while learning important nutritional concepts. I was never hungry and always satisfied with the fantastic food. Overall, this experience has been life-changing, helping me make better choices and realize my strength. So much so, I've already booked my return in two weeks! If you seek a positive, motivating environment for change, this bootcamp is the place for you!
The communication from the instructors was superb, and their professionalism and expertise were outstanding; I learned so much. The accommodation, food, location, and the wonderful people I met were all excellent. This experience is a fantastic way to enhance your fitness journey and boost your confidence. Whatever your reasons for considering it, just go for it—you won't regret it! I will definitely be returning!
I arrived at the bootcamp after a challenging time in my life, feeling exhausted and overwhelmed. The two weeks I spent there were the best decision I could have made. I experienced a complete reset—physically, mentally, and emotionally. I left feeling rejuvenated and learned healthy habits that I now incorporate into my daily routine. The trainers were fantastic and encouraging; the sessions were diverse and exhilarating, and the food was delicious and satisfying. There was also ample time for relaxation, whether through massages or mindful walks. This experience gave me the confidence to believe in myself and my abilities and to think positively about my health.
This bootcamp experience can be divided into two parts: the exercise and nutrition, and the accommodation. The training and nutrition were exceptional. The trainers were motivational and provided options for various abilities, embodying the true bootcamp spirit with early mornings and structured schedules. The food was outstanding, catering to all dietary needs, and I was never hungry. The program yields results, whether for fitness or overall well-being, making it more than just about losing weight. However, the accommodation left much to be desired. The rooms and bathrooms needed significant improvement, particularly regarding cleanliness, especially given the current health climate. The lack of room keys and servicing during the week was concerning. If you're seeking a luxury experience, this may not be the right fit. However, if you can overlook these issues and focus on the training, you'll likely enjoy it.
My partner and I attended the bootcamp for a week at the end of August 2020, and we had a fantastic time. We met a great group of people, and the week passed quickly. The trainers were very knowledgeable, and special mention goes to the chef, who skillfully made healthy food taste amazing. You get out what you put in; I lost more weight than I anticipated. The only downside was the weather could have been better.
This was my first bootcamp experience, so I wasn't sure what to expect. The entire team was friendly and supportive, with the camp managers and trainers being incredibly knowledgeable and encouraging. The food was delicious, with the Thai Green curry being one of the best I've ever tasted! I met a great group of people, and I've already booked to return in October. Some of us are even planning a reunion in 2021. It was hard work, but so rewarding to see the results of our efforts.
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No1 is the most established and successful residential fitness brand, hosting fitness holidays, fat & weight loss boot camps across Europe - helping clients achieve maximum results in minimum time. Celebrating its 10th year, No1 has camps in Norfolk, Ibiza, Marrakesh and Portugal.
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