I received both the ice bath and the sauna. They were both super easy to put together. I am very pleased with the material that both are made of. I took the ice bath early in the day, and once I caught my breath, it wasn't as bad as I anticipated. I tried the sauna around 8 in the evening. Wow, talk about sweating it out. I went for 15 minutes,used the rug, and there was still a puddle in the bottom. Great products.
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