I have been cold plunging for a year now. I started with makeshift ice baths, which were great at first, but over time, they turned my recovery into a chore. It was always an extra step, buying ice, prepping the tub, cleaning up, and it made me less consistent with my routine. Since getting the chiller, all of that is gone. It’s always ready when I need it, no more mess, no excuses. I’m actually sticking to a recovery schedule again now because it’s just so easy. Definitely one of the best investments I’ve made for my health and performance.
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