I have had a number of chronic pain symptoms for the last 8 years and have spent the last 2 years working on understanding the connection between mind and body symptoms. I have read most every book written from Dr's Sarno, Schecter, Schubiner, and worked with a few coaches. Each gave me glimpses of a pain free life but I could never get rid of any of them. When I found Alec, one of the first things he told me was that I was the one who could fix myself not him. This was a revelation since I had been looking for a magic mantra, meditation, or thought process that would solve my symptoms. His program is clear, well researched, and organized in a way that builds each week.
In the 3 months since I started working with Alec, 3 of my symptoms have resolved. Elbow tendinitis (both), back, and shoulder pain. I am active at the gym, surfing, and golfing without any pain or thought of pain.
I would recommend Alec to anyone suffering chronic symptoms whether you are new to TMS or have been trying with limited or no success to get better.
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Pain Free Comeback helps athletes with lingering injuries and chronic pain become pain-free — without surgery, medication, or endless physical treatments. We specialize in a non-invasive mindbody recovery process rooted in the latest neuroscience and pain psychology. Whether you've been sidelined by back pain, a torn meniscus, or symptoms no one can explain, our proven method helps you eliminate pain at the source — so you can reclaim your sport, your confidence, and your life.
Pain Free Comeback was co-founded by two certified coaches: Alec Kassin, former semi-pro cyclist who overcame years of chronic back pain, and Miriam Gauci Bongiovanni, a rock climber who overcame shoulder pain, piriformis syndrome, and neuropathic arm pain. Both were inspired by Doctor John Sarno and his method for resolving chronic symptoms, or what he called Tension Myositis Syndrome (TMS).
Pain Free Comeback offers 1:1 and group coaching, a step-by-step online program, an online community, and a powerful audio course. We’ve helped everyone from elite triathletes to active seniors return to what they love—pain-free. If you have chronic pain or a lingering injury, check out the reviews below to see how you can reclaim your sport, your confidence, and your life. See more