Review Time
This program completed shift my way to see workout after a chronic situation. Alec has helped me a lot with my symptom recovery. The meditations in this program is also top notch. It's the best meditation i've tried out after comparing with tons of others in pain recovery, somatic tracking etc.Thank you so much!!
I’ve struggled with major back spasms for the past three years. During that time, I played Division 1 baseball but was in a spasm nearly every day, which kept me off the field. I spent hours in physical therapy with no real diagnosis. Eventually, doctors told me I needed double hip surgery. I left school, got the surgeries, and spent a year recovering, only for the spasms to return even worse.It became absolutely debilitating. I attempted a comeback for two months, but the spasms left me nearly paralyzed every other day. Finally, spine specialists told me I’d never play again, or even jog due to herniated discs.I was desperate when I discovered Dr. Sarno’s work, and a week later, I found Alec. We got to work immediately. In just two months, he gave me the tools to express emotions, create safety in my body and mind, and return to every physical activity I once thought was impossible.Alec has completely changed my life. He was deeply present during our sessions and genuinely invested his time and energy into my healing—both during and outside of our work together.11/10 experience.
For several months, I was struggling with high hamstring tendinopathy. Despite many different physical interventions and time away from training, I couldn't get past it and was particularly struggling with pain sitting. As an avid triathlete I was very frustrated and almost ready to give up on the season. It wasn't until I started learning about neuroplastic pain and working with Alec that things started to actually change. I have learned how strong my mind body connection is and how much my body follows my brain's expectations. I have gained much more appreciation for how strong my body is and that movement is not harmful - my body was made to move. It wasn't instant, but after working with Alec I am barely thinking about sitting discomfort anymore and am back to a normal training load and racing again. I would really encourage anyone who finds themself fearing injury or struggling with pain lingering longer than makes sense to consider with an open mind what role the brain and your emotions could be playing- you might be surprised!
Whether you are a competitive athlete , or someone who enjoys sport, if you have chronic pain and you’re desperate to get back to it, then I would highly recommend this programme. Its thorough, well thought out and extremely relevant to you and how tightly your identity is tied to sport. The tough topics that will help you on your journey to recovery are handled empathetically and with purpose and they will truly help you get to a better place with your chronic pain. I will keep going back through the programme and immersing myself in all it has to give to help me know that I can run pain free and with more inner peace. It has helped me really understand my ‘why’ and to reframe my beliefs around the sport. I really think if you are open minded to looking within yourself to cure chronic pain, then this programme will help you move to a much better place.
I had chronic pain for several years, in my shoulder and lower back. As a lifelong athlete, I have done endeavors from martial arts to weight lifting. But when I got my chronic pain symptoms, they got so bad that I reached a point where all I could do was walk as exercise. I would also feel the need to do tons of stretching and foam rolling. Through coaching with Alec and his Pain Free Comeback method, I’ve been able to resume movements that bring me joy, such as lift weights, and running (which I hadn't been able to do in years!) No need to stretch and foam roll at all, thus saving me massive amounts of time in my day. I was initially quite skeptical that mindbody techniques could help me with my pain. But through experiencing greater freedom in movement, I'm blown away by the results and recommend this to anyone that suffers from chronic pain. There is no downside to trying this. It is tough work, but it is worth it, as most worthwhile things in life are.
After injuring my knee at the end of ski season last year, I spent 8 months navigating physical therapy, MRIs, and conflicting diagnoses with no real improvements to my knee. I experienced consistent pain that completely re-shaped my daily life (like walking up the stairs to my apartment), and prevented me from doing the sports that I love (like cycling, or hiking). It was incredibly frustrating, and I thought I might never be able to ski, hike, and do the things I love like I used to. Then, 4 months ago, I connected with Alec, and followed his coaching. After literally just a few weeks and exercises, I saw notable improvements. Now, after 4 months, I am not only back on the slopes – but skiing more confidently and aggressively than ever. I have my life back, and I have Alec and his coaching to thank for that. If you're an athlete struggling with a persistent injury that seems to evade answers or solutions, you'd be doing yourself a disservice not to work with Alec.
I highly recommend Alec and Miriam’s pain free comeback program.I had mild yet chronic pain for about a year before I decided to try the program. I had pulled back from a lot of sports I engage in and couldn’t find a solution to nagging pain.Alec and Miriam really walk their talk, they are both talented athletes who suffered chronic pain, yet managed to overcome it through their study of the latest breakthroughs in neuroscience and understanding of Tension Myoneural Syndrome. Doing this programme really eased any stress or worry I had around the pain, and allowed me to be gently curious about it and really helped change my mindset. This programme offers practical tools to help shift your mindset and pay more attention to the signs your body is giving you. I really found it helpful and am pain free now, thanks to the work I’ve done on myself with the support of this program. It offers excellent tools for you to work with – this programme offers great hope and empowerment. I’m not a professional athlete, nor do I intend to become one, but it has really helped me on my healing journey and I would highly recommend it to everyone! Thanks Alec & Miriam!
I went through the Pain Free Comeback program and I thought it was fantastic. I had already been pursuing a mind-body approach to my pain, but this really helped reinforce the concepts, particularly with fear and chronic pain around past sports injuries. 10/10 would recommend to anyone with an open mind to a mind-body approach to healing from chronic pain.
Alec is a game changer! I was an athlete my whole life, never doubted my body's abilities once and my ability to push the "machine", until, about 2 years ago I seriously injured myself before competing on American Ninja warrior. That was a turning point. What followed was an insane 2 years of seriously debilitating chronic pain that left me depressed, hopeless and close to fully bedridden. I had tried every specialist and doctor under the sun when I finally found Alec..After one session with him I could already feel something click. Having gone through the wringer of chronic pain himself he has a way of making you feel understood like no one else. He helped me understand my condition in ways I had never even thought of before which lead me to serious breakthroughs on my way to recovery. Alec is the real deal, I highly recommend working with him.
Alec was incredibly helpful!!! I went through the program and it was beneficial but the continued support afterwards has been unmatched! I was skeptical as I literally had been dealing with chronic pain for years and tried many TMS programs but I felt very drawn to this one and I’m glad I listened to my gut and went with it. I did have a single one on one session with Alec and it changed everything for me!! He guided me to what I really needed to do for myself and ever since I’ve been making incredible leaps and bounds in my progress! I felt so stuck for so long but with this program and Alec’s compassionate ways and never ending support I feel like I’m quickly heading towards full recovery not just to recover from one symptom to go onto a new one which is all I ever achieved until now. This also taught me to live more true to myself which is invaluable. Thank you so much Alec, you literally saved my life!
Claim your business profile now and gain access to all features and respond to customer reviews.
Pain Free Comeback helps athletes with lingering injuries and chronic pain become pain-free — without surgery, medication, or endless physical treatments. We specialize in a non-invasive mindbody recovery process rooted in the latest neuroscience and pain psychology. Whether you've been sidelined by back pain, a torn meniscus, or symptoms no one can explain, our proven method helps you eliminate pain at the source — so you can reclaim your sport, your confidence, and your life.
Pain Free Comeback was co-founded by two certified coaches: Alec Kassin, former semi-pro cyclist who overcame years of chronic back pain, and Miriam Gauci Bongiovanni, a rock climber who overcame shoulder pain, piriformis syndrome, and neuropathic arm pain. Both were inspired by Doctor John Sarno and his method for resolving chronic symptoms, or what he called Tension Myositis Syndrome (TMS).
Pain Free Comeback offers 1:1 and group coaching, a step-by-step online program, an online community, and a powerful audio course. We’ve helped everyone from elite triathletes to active seniors return to what they love—pain-free. If you have chronic pain or a lingering injury, check out the reviews below to see how you can reclaim your sport, your confidence, and your life. See more
californiapsychics.com
smilesdentaltraining.co.uk
www.mttrainingservices.co.uk
edusogno.com
edmentum.com
samedaypapers.com
sequoiacpe.com
nerdenterprises.com
cfsrecovery.co
uopeople.edu