I learned about Pilates for runners at the running show in Jan 24. I did a trial stability class there, which was really challenging. Which proved to me this was something I needed to work on. I took up the special show offer and joined for a year's membership. Two years on I am still really loving the sessions, and have currently completed 60 consecutive days of Pilates through liz’s sessions. It is just brilliant; challenging; easy to fit in;fresh ideas and delivered in an authentic, cheerful but professional manner. Trainers of Liz’s quality are not found easily, so well done Liz. I am really benefiting from the sessions and enjoying them. Also looking forward to the show this weekend. Keep up the great work Liz, it’s much appreciated. Thank you Liz.
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Pilates for Runners is the UK’s leading online subscription platform dedicated to using the benefits of Pilates to balance out the impact running has on your body, as well as help improve your overall running strength, form and mobility.
There are hundreds of on demand and live Zoom sessions, which are focused on strength and mobility specifically for runners.See more