First came across Pilates for Runners at the National Running Show last year….then checked out the free sessions on YouTube.After a bit of humming and haa-ing, I took the plunge and signed up for a year’s membership.Liz is an outstanding teacher. Her wonderful, generous and kind personality shines through in her teaching. Liz’s attention to detail and knowledge is amazing. As is her energy.The Pilates for Runners app is easy to navigate and contains a wealth of sessions. Monthly challenges are fab and are a great way to keep the motivation going. The live sessions are great.The benefits of doing regular Pilates sessions are quite eye opening. Movement is medicine. Pilates is now a way of life for me. Hand in hand with running. Massive thanks to Liz!
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Pilates for Runners is the UK’s leading online subscription platform dedicated to using the benefits of Pilates to balance out the impact running has on your body, as well as help improve your overall running strength, form and mobility.
There are hundreds of on demand and live Zoom sessions, which are focused on strength and mobility specifically for runners.See more