Liz has changed my running experience completely! After 2 hip replacements, I thought my running days were over, but Pilates for Runners has enabled me to feel stronger, fitter and run more consistently without pain. Her sessions are never complicated and she explains things well. I love the different length sessions from 5 minutes to an hour which means I can fit something in every day and always feel better for it. Liz is always there to encourage and support and it's fantastic value. Thank you, Liz!
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Pilates for Runners is the UK’s leading online subscription platform dedicated to using the benefits of Pilates to balance out the impact running has on your body, as well as help improve your overall running strength, form and mobility.
There are hundreds of on demand and live Zoom sessions, which are focused on strength and mobility specifically for runners.See more