I found Pilates for Runners on Instagram by chance early this year. I was looking for something to compliment my new found love of running 😊 I enjoy Pilates, so to find something with a running focus was a bonus!I love the bite size sessions. There is a good range of sessions to choose from, whether on Instagram, via the website and now YouTube. They’re so easy to fit into working from home/family life.I’ve seen a definite improvement in my running/posture/breathing and overall well-being!!Thank you 😊
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Pilates for Runners is the UK’s leading online subscription platform dedicated to using the benefits of Pilates to balance out the impact running has on your body, as well as help improve your overall running strength, form and mobility.
There are hundreds of on demand and live Zoom sessions, which are focused on strength and mobility specifically for runners.See more