Planos Nutrition has been the best thing for me on my fitness journey. I feel like I am getting an education in nutrition that is tailored to meet my needs.I know I can ask questions and share victories with Andres. He is not only a registered dietitian, but a therapist, coach, cheerleader wrapped up in one. When I first joined I thought this was going to be all about food and discipline. However, I have learned more about myself and my eating habits than I ever thought possible. Personally, I love to eat my feelings. (Whoops) 😅 With Planos I have been taught to pause, reflect and figure out my why. I know how to make good decisions for me even if I don't want to or I self-sabotage. WHEN I mess up I know it's going to be a judgment-free zone. Andres looks at the whole person not just their diet. I have grown so much in such a positive way. I'm eating too reach my goals, I'm in a better headspace, and I can lift heavier than I ever have. If you need accountability and support, this is the place for you!
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We are a nutrition and lifestyle coaching and education company run by Registered Dietitians who help women accomplish their weight loss goals. Beyond weight, we focus on building a health blueprint so success is sustained over time. We do this by providing a personalized coaching experience with world-class support and accountability from nutrition and health experts.
We strive to provide a unique experience for our clients for them to become fans of our coaching models and credit our programs in helping them change their lives.
Through our Nutrition Blueprint Signature program, we have helped over 600 men and women lose an average of 15-30 lbs in 4-6 months without restrictive diets and fads. We use an evidence-based approach to coaching. See more