Review Time
I've been following Andrés on social media for years, since the time I was in my worst moments. I followed his advice and managed to lose 20lbs. Two years ago I entered perimenopause and gained more than 20lbs. I was losing my hope of being that person again. I made the decision to start his program and for what can I tell you, it was the best decision I could have made. Although I haven't lost pounds but my body has changed extremely. I stop taking sleeping pills, I have more energy, my clothes are looking better and the best thing is that I'm not afraid to eat without guilt. Andrés has been a huge support for me, mentally and emotionally. Thank you for all the support you have given me
I have worked with Andres several times for a reason, his program works! He is great about sharing his wealth of knowledge, providing guidance and tools to be successful, and help hold you accountable. I have learned so much working with him, and I ALWAYS recommend him when friends ask me “who are you working with to look that good?” 10/10 would recommend!
Planos Nutrition has been the best thing for me on my fitness journey. I feel like I am getting an education in nutrition that is tailored to meet my needs.I know I can ask questions and share victories with Andres. He is not only a registered dietitian, but a therapist, coach, cheerleader wrapped up in one. When I first joined I thought this was going to be all about food and discipline. However, I have learned more about myself and my eating habits than I ever thought possible. Personally, I love to eat my feelings. (Whoops) 😅 With Planos I have been taught to pause, reflect and figure out my why. I know how to make good decisions for me even if I don't want to or I self-sabotage. WHEN I mess up I know it's going to be a judgment-free zone. Andres looks at the whole person not just their diet. I have grown so much in such a positive way. I'm eating too reach my goals, I'm in a better headspace, and I can lift heavier than I ever have. If you need accountability and support, this is the place for you!
I have really enjoyed working with Andres. His content is very organized and informative. It covers most all of the information you would need to complete whatever fitness journey you want to take. The combination of the apps took a little to get used to but now I use them every day and I trust their quality and accuracy. You can tell his process has been thought through and he is really good to work with. No hype, just real world journey. He’s very responsive and available which has been big. I can’t recommend him enough.
This program and the mindset and approach Andres bring is spot on. Not a fad diet type program, but a program that is realistic and is focused on long term success. The combination of diet, exercise, and continuous coaching is perfect. Add to this the blood test and body testing will give you measurable insight into the good and bad of your body… with Andres there to help you rebalance. Andres is practical, provides relevant, but realistic feedback along the way, and is a great coach and guide for you on this journey. I feel 100 times better than I did before the program. HIGHLY RECOMMENDED
Dr. Ayesta and his team go beyond what most services provide. They take care of you in a very holistic manner and set realistic goals all the while keeping you accountable for your eating and movement habits. I have been to other dietitians with my own health insurance, and unfortunately, I cannot say that the quality of client care was not the same. This is my second time doing this and every time, I win my battles with food.
My experience with Coach Andres and Planos was great. I learned so much about how to improve my nutrition and exercise for a more active lifestyle. I even went on a two week vacation during the program and Coach Andres checked on me and helped me continue to make good choices for my health. I feel much stronger and have more stamina than when I first began the program.
7 weeks in and my expectations have already been blown away! It has been an enjoyable journey thus far, it’s always exciting to be able to fit into clothes that have been collecting dust in the back of your closet. Andres’s mindset approach to a healthy lifestyle makes for an attainable and long term solution for diet and exercise. I’m excited for the second half of this program and implementing my new mindset beyond it. This program is for people that want a long term change and a healthy sustainable lifestyle. Best part of this program, is you still get to live your life! Sign up and enjoy the journey, you won’t regret it!
This has been one of the most transformative experiences, both physically and mentally, that I have given to myself. From the minute I decided to put the effort and time into myself, Coach Andres has been fantastic. From the initial zoom, making sure to include my wife in it, to weekly check-ins to texts of encouragement, this program has been amazing. You can just feel that he genuinely cares about all aspects of your health, both physically and mentally, and the classroom work is amazing! Just short of 8 weeks through, I'm down 16 lbs, my energy is up and feel better than I have in years. If you are willing to put in the work and bet on yourself, this is the program that you will want to do. I can't say enough great things about Planos and Coach Andres!
I had an awesome experience with Andres. His program gave me the blue print on what I need to do with my diet, while I’m busy juggling work, my son, relationships, and basically adulting as a single father. Andres kept the program simple and easy to fit into my schedule, he also held me accountable. I can’t recommend his program enough, investing in your health is a small price to pay for long term benefits.
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We are a nutrition and lifestyle coaching and education company run by Registered Dietitians who help women accomplish their weight loss goals. Beyond weight, we focus on building a health blueprint so success is sustained over time. We do this by providing a personalized coaching experience with world-class support and accountability from nutrition and health experts.
We strive to provide a unique experience for our clients for them to become fans of our coaching models and credit our programs in helping them change their lives.
Through our Nutrition Blueprint Signature program, we have helped over 600 men and women lose an average of 15-30 lbs in 4-6 months without restrictive diets and fads. We use an evidence-based approach to coaching. See more
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