Honestly the ring does not work at all. Tracks my steps and period and that’s the only accurate thing. I found it inaccurately tracks my heart rate, sleep, and everything else. I’ve been wearing it for 3-4 months now and it’s a complete waste of money. Thought it would get better over time but it hasn’t. I’ve had panic attacks where my heart rate has been very high and the ring tracks it at normal
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