Working with Shane and Billy has been a really positive experience. Their program isn't a one-size-fits-all; it's all about tailoring it to you, and not just focused on losing weight.Before joining, I was trying to cut back on food as I had gained some weight during menopause, but it wasn't working out. Switching to a reverse diet made a big difference—I feel more energized, my mood is better, and my relationship with food and my body has improved.Throughout the whole process, billy listened, understood my situation, and provided emotional support during times of doubt. I can't thank them enough and recommend the program.
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Hello Shane here! This is the final stop for your health and fitness transformation. We help everyday busy women get and stay in shape. We're not like other programs that tell you what to do or expect you to eat like rabbits and train like Olympians.
We build the program around you and your lifestyle. We do this by providing top level support and education on nutrition, exercise and habits building.
We're a combination of a nutritionist, personal trainer and life coach in one. You will be assigned your own personal coach that will support and motivate you throughout your transformation and provide the life changing knowledge and life hacks to be successful for life.
Behind the scenes we have a team of amazing coaches from all fields of expertise, so you're in the best hands! Everything we do is backed by science, that coupled with our empathetic way of coaching, you're in for a fun, exciting and educational fitness transformation.
Come and join the team to a better healthier version of you 🥰See more
