I wasn’t sure about signing up with Josh as I have been been other PT’s and it became more of a social then a workout, SWFC and Josh is different the accountability help and support it completely different. It’s one to one not just a generic plan he focuses on your need’s and stick with you and the results speak for themselves.
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Josh is an online fitness coach and nutritionist that specialises in working with shift workers or those who are short of time yet still want to achieve their body, confidence and energy goals. Josh has worked with over 250 shift workers to lose weight, build muscle and improve their overall wellbeing, without endless gym workouts or giving up their favourite foods. Josh set up the Shift Workers Fitness Club which is a community of like minded individuals. They have meet-ups, run clubs, community events and so much more. You join a family when you start working with Josh. With an in-house chef, another coach Kathryn who brings a holistic approach to the coaching team. They have absolutely everything to make you succeed in achieving your goals, whether its weight loss, strength gains or toning up, JoshTheShiftWorkersCoach caters for all.See more