Review Time
I signed up with Josh for some accountability, and direction.
I gained so much more. I was educated, directed, encouraged, guided towards my goals. He provided an App which was clear, easy to use which had guided workouts, and tracking.
I lost 3kg in the process, but also lost quite a few inches around my waist
Working with Josh from JoshShiftWorkersCoach has genuinely been one of the best decisions I’ve made for my health and fitness.As a shift worker, I always struggled with consistency. The long hours, changing schedules, and exhaustion made it feel almost impossible to stick to a routine. Josh completely changed that for me. He didn’t just give me a generic plan, he built something that actually fit my lifestyle. That alone made all the difference.The progress I’ve made under his guidance has honestly exceeded my expectations. I’m stronger, leaner, and more confident than I’ve been in years, maybe ever!. But beyond the physical changes, it’s the mindset shift that’s been the most powerful. I’ve developed discipline, structure, and belief in myself, even during the busiest and most exhausting weeks.What stands out most about Josh is his support. He’s patient, knowledgeable, and incredibly responsive. On the days when motivation was low, he was there with encouragement. When I had setbacks, he helped me adjust instead of feeling like I’d failed. He genuinely cares about the people he coaches, and you can feel that.His guidance has been practical, realistic, and sustainable, not extreme or overwhelming. It’s not just about short-term results; it’s about building habits that last.I’m incredibly grateful for everything he’s helped me achieve. If you’re a shift worker who feels stuck or frustrated with your fitness journey, I honestly can’t recommend Josh highly enough. The support, accountability, and results speak for themselves.Thank you Josh!!!! I truly appreciate everything you’ve done for me.
I wasn’t sure about signing up with Josh as I have been been other PT’s and it became more of a social then a workout, SWFC and Josh is different the accountability help and support it completely different. It’s one to one not just a generic plan he focuses on your need’s and stick with you and the results speak for themselves.
I signed up with Josh for some accountability, and direction. I gained so much more. I was educated, directed, encouraged, guided towards my goals. He provided an App which was clear, easy to use which had guided workouts, and tracking. I lost 3kg in the process, but also lost quite a few inches around my waist
Since I started working with Josh a few months ago, I can’t believe the difference in myself and my discipline. Josh has taught me so much about fitness, nutrition & self confidence and I am honestly so so grateful for all his guidance. He’s a true professional and I honestly can’t recommend him enough!
From the moment I found Josh and the shift worker fitness club, I have nothing but support! From the 1-1 calls to the community. The tailored plans are so easy to follow. The weekly check-ins make it easy to submit your goals for the following week with support from josh to help achieve these goals!!
I have tried all kinds of diets and training and it wasn’t until i met Joshua when he told me i had been doing it all wrong. Not eating enough protein and doing the wrong exercises. He’s the best coach, always on standby when you need him. Really good advice on nutrition and support for training.
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Josh is an online fitness coach and nutritionist that specialises in working with shift workers or those who are short of time yet still want to achieve their body, confidence and energy goals. Josh has worked with over 250 shift workers to lose weight, build muscle and improve their overall wellbeing, without endless gym workouts or giving up their favourite foods. Josh set up the Shift Workers Fitness Club which is a community of like minded individuals. They have meet-ups, run clubs, community events and so much more. You join a family when you start working with Josh. With an in-house chef, another coach Kathryn who brings a holistic approach to the coaching team. They have absolutely everything to make you succeed in achieving your goals, whether its weight loss, strength gains or toning up, JoshTheShiftWorkersCoach caters for all.See more
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