From the moment I found Josh and the shift worker fitness club, I have nothing but support! From the 1-1 calls to the community. The tailored plans are so easy to follow. The weekly check-ins make it easy to submit your goals for the following week with support from josh to help achieve these goals!!
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Josh is an online fitness coach and nutritionist that specialises in working with shift workers or those who are short of time yet still want to achieve their body, confidence and energy goals. Josh has worked with over 250 shift workers to lose weight, build muscle and improve their overall wellbeing, without endless gym workouts or giving up their favourite foods. Josh set up the Shift Workers Fitness Club which is a community of like minded individuals. They have meet-ups, run clubs, community events and so much more. You join a family when you start working with Josh. With an in-house chef, another coach Kathryn who brings a holistic approach to the coaching team. They have absolutely everything to make you succeed in achieving your goals, whether its weight loss, strength gains or toning up, JoshTheShiftWorkersCoach caters for all.See more