I was looking for a coach during my pregnancy and came across a news article about Smita’s journey and classes. I joined her offline prenatal yoga and Garbh Sanskar classes from my 5th month, and it turned out to be one of the best decisions. My delivery was Normal.The sessions helped me manage emotional ups and downs while building physical strength. The weekly Inner Circle calls made me feel connected and reminded me that I was not alone. Smita’s activities and guidance helped build a positive mindset and boosted my confidence, especially during delivery when things were not ideal. She involved my spouse too in birth and labour classes. That was very very helpful to create bond between family.I highly recommend this course to every pregnant woman. Understanding your body truly helps make the delivery journey smoother
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Pregnancy Wellness Services through Yoga & Garbhasanskar.