socialself.com

4.7
4.7 Based on 82 reviews

...

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BethYeg
I was surprised how helpful this course was for me!

Very helpful course in short videos. I actually am fairly social and don't have trouble interacting with people from a variety of backgrounds and in different situations. I don't have problems starting conversations with strangers either. However, so much info in this course helped me shift my actions and my awareness so that I could think about what it is that I wanted in engaging with other people (my motivation). It helped me get out of the "always the listener mode" with some people. Also, there are definitely situations in which I don't have confidence or feel anxious, and the course helped highlight why that might be and what to do about it. I also found that reading other people's comments raised my awareness into what others might be thinking and feeling and that increased my empathy.

5
Date of experience: Sep 30, 2025

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